🌿How do you handle stress? 😌

Hello, English4All students! 👋

Today, let’s talk about a very important question: «How do you handle stress?» 💆‍♂️💆‍♀️ This means: What do you do when you feel worried or anxious? Stress can happen to everyone, but how we deal with it is important.

Let me explain it better with an example:

Imagine you have a big exam 📚 next week. You feel nervous because you want to do well. How do you handle this stress?

Some people might:

1. Take deep breaths 🧘‍♀️ and relax.
2. Go for a walk or do some exercise 🏃‍♂️ to clear their mind.
3. Listen to music 🎶 or watch a funny video to feel better.
4. Talk to a friend 👯‍♂️ and share how they feel.

These are all ways to handle stress.

Now, let’s practice! In our Friday conversational club, you can ask each other this question: «How do you handle stress?» 🗣️

You will hear different answers from people around the world 🌍, and maybe you will learn new ways to deal with stress!

Remember: It’s okay to feel stressed sometimes, but it’s important to find healthy ways to manage it. 😊

Let’s talk more about this on Friday!