Hello English4All students! Today, we are going to talk about what it means when you feel «overwhelmed» or «stressed.» 😊🌎
What does «overwhelmed» mean?
When you feel overwhelmed, it means you have too many things to do or think about, and it feels like you can’t handle it all. Imagine you have a lot of homework, and everyone is asking you to do different things at the same time. You might feel like it’s too much! 😰📚
Example
- «I have two exams, a project, and chores to do. I feel so overwhelmed!» 😓
What does «stressed» mean?
When you feel stressed, it means you are worried or anxious about something. Stress can make you feel tense and tired. It’s like when you worry a lot about passing an important test or meeting a deadline at work. 😩💼
Example
- «I need to finish this report by tomorrow, and I haven’t started yet. I am so stressed!» 😟
Tips to Feel Better
- Take deep breaths. 🧘♂️
- Talk to a friend. 👥
- Take a short walk. 🚶♀️
Remember, it’s okay to feel overwhelmed or stressed sometimes. We all do! But there are ways to manage these feelings so you can feel better. 🌟
Happy learning, and see you at the next conversational club meeting! 🗣️✨
